If you're caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care for an older adult. Caregivers provide 80 percent of in-home care, but unlike nurses and home health aids, they are unpaid for their labor of love. Always There, In Home Care in Tuscaloosa understands what you are going through.
"Caregiving is a difficult job that can take a toll on relationships, jobs and emotional well-being," says Dr. Elizabeth Clark, executive director of the National Association of Social Workers. "Those who care for others need to be sure to take care of themselves, as well."
Here are some important tips for caregivers:
• Don't Be Afraid to Ask For Help
We tend to wait until we are in crisis before asking for help and consultation. Seek out the help of a licensed clinical social worker or other trained professional.
• It's Not Easy to Tell Your Parents What to Do
The most difficult thing about caring for a parent is the day you have to tell them they need to have help, they can no longer drive or they may have to move from their home. Discuss long-term care wishes and desires before any decline happens.
• Take Care of Your Mental Health
It is not unusual to feel frustrated with your parents or children when they refuse your input and help. Seek a referral to a professional who can help you cope with your personal issues and frustrations.
• Stay Informed
We live in a world of constant change. Medications and treatments are constantly changing and the only way to keep up-to-date is to stay informed with the latest news. Attend local caregiver conferences, participate in support groups, speak with friends and relatives, and talk with professionals in the field of gerontology and geriatrics.
• Take Time Out
Caregivers who experience feelings of burnout need to accept that occasionally they may need a break from their loved one in order to provide him or her with the best care.
Humor and laughter are tremendous healers.
• Hire Help
The most important thing is to find trustworthy people to provide assistance. Always There, In-Home Care is the help you need and we hire only trustworthy employees that we would use with our own parents. Call us today and let's talk about how we can take some of the burden off of you and your family. Our aim is make your life easier. Let's Talk. Always There, In Home Care in Tuscaloosa is there for you.